The NOVA Gym is a full body portable gym for exercise at home, office, or on the go. SpiraFlex FlexPacks snap on to provide up to 40 lbs of resistance in 10 lb increments. Each NOVA Gym comes with:
Four 10 lb FlexPacks
Combination door/leg attachment
Exercise Wall Chart with 30 popular exercises
OYO Fitness provides 3 free programs for the NOVA Gym — 28 Day Beginner, 30 Day Standard, and 10 Week Challenge. Free access to 63 workout videos and 164 exercise videos, accessible through our website and YouTube channel, are also included.
Get Fit Faster — Anywhere, Anytime
Snap on FlexPacks in 10 lb increments for up to 40 lbs of smooth resistance that feels linear (equal) through the range of motion like free-weights, not progressive like resistance bands. Patented DoubleFlex activation provides resistance to both sides of muscle groups in all planes of movement, so you can build a balanced body in less time.
OYO Fitness founder Paul Francis invented the first resistive exercise device for space, the NASA iRED, incorporating his patented SpiraFlex technology. Before launch, NASA funded a 16 week study comparing SpiraFlex to free-weights. The study found that the SpiraFlex group had the same improvements in strength and muscular growth (hypertrophy) as the free-weight group. For 10 years over 50 crew members on the International Space Station have kept in shape using our SpiraFlex technology.
The OYO Nova Gym uses SpiraFlex resistance, which feels smooth and linear like free-weights, without the weight or momentum.
SpiraFlex FlexPacks, rated at 10lbs (4.5kg) each, snap on to provide up to 40lbs (18kg)of total resistance in each hand, yet the entire unit only weighs 2.5lbs (1.1kg) and folds up to fit in your bag or carry-on.
Nylon-coated stainless steel cables designed to be durable under high resistance loads.
T-Handle grips with steel inserts provide greater extension than the OYO Personal Gym and are over-molded with “Good Grip” material to handle the higher resistance levels.
Lose the Weights, Keep the Resistance — with NASA SpiraFlex Technology
The NOVA Gym uses SpiraFlex resistance technology developed for NASA, used for over 10 years on the International Space Station to keep astronauts fit. A NASA study proved SpiraFlex increased muscle size and strength as much as free-weights.